Wednesday, February 19, 2014

histogram of run distances

Here's a histogram of my run distances post-injury (starting in October). There's bias for runs over 14 km here, especially in the recent run data.

plot

The fraction of the runs which are in those past 8 days are alarmingly high. I need to keep up the consistency I've begun, at least once I recover from Saturday's 30 km race at Lake Chabot, to be ready for the Woodside 50 km race in April. I've had way too many weeks 2 runs +/- 1.

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