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Showing posts with the label Run Wild for a Child
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The old Run to the Far Side is now Run Wild for a Child . While it doesn't inspire perhaps the same old costume creativity, the costume prize list is still stronger than those for running performance, providing a focus on fun appropriate for the holiday weekend. This was my third competitive run of the year, after the Dolphin Running Club Embarcadero 10km and the Quimby Low-Key Hillclimb . Despite residual fatigue the day before from Thanksgiving's Low-Key Hillclimb , I was hoping to approach my goal of 40 minutes today. As I slowly ran around the start area to warm up, it was hard to imagine how I'd be able to pull this off, as my legs were a bit sore. But a series of loosening exercises combined with light running had me feeling good enough at the start. Road running is so surreal.... each mile has its own character, inspiring a shift of focus on what is such an internally focused sport. A tension between relaxation and effort. Relaxation is the key to efficiency,...