running every day
Each day this week I felt like not running. My right leg was bothering me a bit and I was even hobbling a bit at work from a sore something-or-other (foam rollering was "productive"). Lunchtime would come, my usual running time, and I couldn't go out: too tired, too much work to do, yadda yadda. But then I'd take a not-too-late evening train, despite succumbing to temptation and eating first thing after riding my steep commute route from the train to home, put on my running clothes and trot down the hill. And after a solid weekend running in the Marin Headlands, every day I did this: Mon, Tue, Wed, and Thu, my legs magically felt better and I got a wonderful run in, taking advantage of daylight time's later sunsets, and running into the night if necessary. Today was going to be the day I for the first time ever made it to 7 consecutive days of running. On Tuesday a 9.5-year-old crown came loose, taking a piece of 18 with it. There wasn't much left. The...