Running progress via VeloViewer
I love VeloViewer , which does amazing things with the Strava API. In this case, it plots my accumulated over the course of each year in each of various activity categories, like cycling, running, walking, and hiking. I am interested most right now in running as I prepare for the Ohlone 50 km. This first plot shows total distance (km) running per year since I started using Strava in late 2010: There's three periods where I've managed to sustain a relatively rapid rate of distance increase. The first was towards the end of 2012, when I'd decided I was going to run the California International Marathon. That didn't quite go as well as I'd hoped, with leg problems kicking in near mile 20. But from the plot it doesn't seem like there was a shortage of training: I ran close to 1100 km starting in September. But the marathon caused damage. I tried to continue running after, but I just couldn't get rid of the nagging pains and stinging numbness I felt at th...