Posts

Showing posts with the label VeloViewer

Running progress via VeloViewer

Image
I love VeloViewer , which does amazing things with the Strava API. In this case, it plots my accumulated over the course of each year in each of various activity categories, like cycling, running, walking, and hiking. I am interested most right now in running as I prepare for the Ohlone 50 km. This first plot shows total distance (km) running per year since I started using Strava in late 2010: There's three periods where I've managed to sustain a relatively rapid rate of distance increase. The first was towards the end of 2012, when I'd decided I was going to run the California International Marathon. That didn't quite go as well as I'd hoped, with leg problems kicking in near mile 20. But from the plot it doesn't seem like there was a shortage of training: I ran close to 1100 km starting in September. But the marathon caused damage. I tried to continue running after, but I just couldn't get rid of the nagging pains and stinging numbness I felt at th...

VeloViewer mileage summary and Strava OLH times

Image
This blog has been neglected due to other activities, in particular the final weeks of the 2014 Low-Key Hillclimbs, but additionally due to a transition in my work life. I've been at my present job starting October 2010 through today, but that will be changing the beginning of 2015. This period roughly coincides with my time on Strave. For aggregated those data, VeloViewer is a great tool. They just implemented an annual £10 fee to access full data, and it's paid off in this one plot. 2014 started off very mediocrely. I focused on trail running until April, and that hurt my total mileage, but it ended with a very successful debut at the 50 km distance, the Woodside Ramble. Then there was a downtime associated with preparing for and actually moving to a new place in San Francisco. Starting in September, however, I recovered, with 4 very solid weeks end-of-September-to-start-of-October in Switzerland. After that I did fairly well, participating in Low-Key Hillclimbs, an...